On commencing work with the Great Barrier Reef Marine Park Authority my hypocrisy regarding actions to stop climate change came to light. Like many other well-intentioned people, I felt overwhelm. While I had changed the way I do many things,
Self-promotion takes a lot of my energy and spirit. It can feel unnatural putting myself out there to possibly be judged. If posting a blog or Facebook post, or putting my face to a flyer, web page or business
Feminism caught me when I was studying art history in high school. Artists Judy Chicago, Barbara Kruger and the Guerilla Girls all clearly stood for something and that something was new to me. At university I joined the Feminist Collective. We sewed environmentally-friendly menstruation
I am a quiet person at heart. I observe and absorb, and it means I sometimes judge to understand the world (and my place in it). Being a reserved child made me susceptible to feelings of disempowerment – I couldn’t
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I’m a self-confessed introvert and I think you all know that. I’m trying to get to the bottom of that and my “shyness” in a book I’ve been writing slowly. The process of writing this manuscript has been very therapeutic
Writing and Yoga – just what DO they have in common? I ran a couple of workshops at the Luxe Live and Breathe Yoga retreat in June. It was divine! I developed a small guided journal for the yoga retreat
Last week I finally did something that I had been avoiding. I got my ute’s muffler fixed. Can you believe, I let this stew unactioned for THREE months!? My ute is completely practical and I love it. Her name is
Do you avoid writing for your business? Do you realise how you’re harming yourself and your bottom line because of it? In this video, I share with you a ridiculous tale where I avoided something and how it really was a
Harry and I worked together to focus what messages he could send to the world about his unique Exercise Rehabilitation studio. Harry works with injured and sore people to make them move better again and live the life they
